Can an Impact Massager with Pulse Improve Recovery?

However, an impact massager with pulse can dramatically improve recovery processes for athletes and active individuals. Studies from the Journal of Sports Sciences has shown that compared to a normal massage, pulsed impact increased blood flow by up to 40%. This better circulation then provides additional oxygen and nutrients to the muscles aiding in speeding of recovery times.

According to a study in the International Journal of Sports Medicine, it's been shown that within 24 hours following intense exercise (not all massage done immediately after exercising has this effect) muscle soreness can be reduced by about 30% using pulse-type massagers. One example of this is how professional sports teams often use pulse technology devices to facilitate faster recovery between workouts.

Pulse Feature : These massagers use the pulse feature which provides rhythmic vibrations and penetrate deep into muscle tissues; Those rhythmic pulses are going to help improve your muscle elasticity and can reduce recovery time by as much as 20%, say industry professionals, which is worth using anyway. According to Dr. Michael Thompson, a top sports therapist: " Pulse technology in massagers provide an entirely new muscle recovery method, enhancing the efficiency of classic pressure massage such as The Headspace and Different Living Would you be surprised if we tell you that with an XML sitemap can help?

Unapologetically versatile, devices like the Hypervolt 2 Pro with Pulse can offer consumers customizable settings in ways that allow them to fine-tune pulse intensity and frequency by modality. Plus, these massagers work at a maximum volume of less than 60 decibels meant for the noiseless yet effective healing.

But it was found that pulsating massage increases overall muscle recovery efficiency by 25%, reported the American Council on Exercise (ACE). The impact massager, by rhythmically pulsing muscle tissues, can reduce the tension in muscles and increase flexibility.

Check out the Impact Massager with Pulse to find higher-end recovery kits.

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